Current Offerings
Pilates Programming Workshop for Pilates Instructors
You’re well versed in the Pilates repertoire exercises, but how creative are you? How do you choose?
Join me for an exciting new way to transition from one exercise to another and even from one piece of equipment to another. You will learn to program in new ways that will challenge even the most experienced Pilates lover.
Multiple dates and locations coming soon!
Foam Roller Workshop
Learn the art of combining Pilates with stretching and myofascial release techniques. Take your Pilates practice to the next level with this fun and creative workshop.
NOTE: a 36” foam roller will be required. Don’t have one? No problem. We can order one for you.
Dates TBD!
Private Sessions
Enjoy the incredible work and benefits of Pilates classes in the comfort of your own home. These private sessions are conducted in real-time, for all levels and all bodies so you still get the 1-on-1 attention you deserve. Movements are modified to make them accessible to everyone and no props are needed. Join me for the joy of movement and feel your best.
In-person private and private duet sessions are also available. Email me for location options and pricing details.
Click below to make your reservation
*class packages available upon request. All private sessions must be booked via text or email. Click below.
Pilates Suspension Workshop
The art of combining Pilates with the suspension trainer. Take your Pilates clients and students to the next level with this creative programming workshop for Pilates Instructors. Learn how to teach the Pilates Mat repertoire in a way that both maintains the integrity of the exercises while challenging the body in new ways.
Dates and locations TBD.