As a former professional dancer, I am no stranger to injury. In fact, I was introduced to the Pilates reformer as a part of my rehabilitation from a back injury. The relief I felt after a reformer session was unparalleled. I became stronger with increased flexibility and range of motion. Pilates has sparked a passion in me for corrective exercise and a desire to help instructors learn and feel confident about what to teach and the why behind it. Join me to take your Pilates journey to the next level.